Juniors

Ages 8 to 13

An exciting, high-energy introduction to martial arts for kids! Students learn practical skills in a fun and positive environment, including:

• Self-defense: evasion, de-escalation, striking, joint locks, and hip throws
• Traditional Korean forms (patterns)
• Safe, age-appropriate weapons training: short stick, staff, and (at advanced levels) sword
• Agility and coordination through acrobatics
• How to fall safely to prevent injury

Beyond the physical, students build confidence, focus, and self-discipline. They learn to set goals, respect themselves and others, and work as part of a team.

Many go on to compete in local and international tournaments, and we’ve proudly coached students to championship titles around the world.

For parents, this program offers more than just a class—it’s a place where kids grow into capable, respectful, and resilient young people.

For more information about the curriculum taught in the Junior class, please visit the curriculum page.

Adults & Teens

Ages 14+

For new and experienced students alike. Our Adult & Teen class offers traditional Korean martial arts with a strong focus on practical self-defense. Classes are focused but welcoming, with a supportive group atmosphere that makes it easy to stay motivated and keep growing—whether you're just starting or almost ready for your black belt.

Students will learn:

• Self-defense techniques with real-world application
• Striking and kicking drills that build fitness and control
• Korean forms—like moving meditation that develops balance, strength, and focus
• Weapons training, starting with the staff (a student favorite) and advancing to sword, fan, butterfly knives, spear, and more
• Safe, progressive sparring—from no-contact sparring to optional advanced sparring formats

Respect is the foundation of our training. We’ve built a family environment where everyone is included, supported, and challenged to become the best version of themselves—on and off the mats.